One-pan Garlic Butter Chicken with Veggies is just the meal you need when you want something delicious and quick—no fuss!
This no-fail protein-packed dish pairs juicy chicken with savory roasted vegetables and a hefty drizzle of garlic butter sauce.
Since there is only one pan to clean, this method is great for busy weeknights when you want a hearty meal but don’t want to do all the cleaning afterward.
The garlic butter complements the natural flavors of the chicken and veggies, resulting in a savory, comforting dish that is healthy and filling.
Also, this is a dish you can make your own — adding more or fewer herbs, swapping vegetables, or even mixing in a different seasoning.
This recipe is so cinched and so packed with flavor that you’ll want to make it part of your dinner rotation.
Best One-Pan Garlic Butter Chicken with Veggies, Ingredients:
- Four boneless, skinless chicken breasts
- Two tablespoons of olive oil
- Three tablespoons butter
- Four cloves garlic, minced
- One teaspoon of Italian seasoning
- 1 pound green beans, trimmed
- 2 cups cherry tomatoes, halved
- Salt and pepper, to taste
- Lemon wedges for serving
Best One-Pan Garlic Butter Chicken with Veggies, Instructions:
- Prepare the Chicken: Sprinkle the chicken breasts with salt, pepper, and Italian seasoning. Ensure they’re well-seasoned, like a superstar chef preparing for a culinary show!
- Sear the Chicken: In a large skillet over medium heat, add olive oil and sear the chicken on both sides until golden brown and cooked through, about 6-8 minutes per side, depending on thickness. Remove them Hannelore immediately when they’re done so they don’t get lonely.
- Garlic Butter Magic: Melt the butter in the same skillet and add garlic. Give it a swirl, as we like to think garlic feels fancy when it mingles with butter.
- Veggie Time: Toss in the green beans and cherry tomatoes. Cook until the veggies are tender and the tomatoes look like they’re about to burst into a flavor symphony, about 4-5 minutes.
- Reunite Ingredients: Return the chicken to the skillet and let it soak up the garlic butter extravaganza. Cue the harmonious reunion music!
- Serve: Serve warm, garnished with lemon wedges for a tangy twist that’ll tap dance on your tastebuds. Enjoy your quick and tasty dinner without washing a mountain of dishes!
Serving Size
Serves: 4
Nutrition per Serving
Calories: 350-400 kcal (varies with portion size and specific ingredients)
Protein: 35g
Carbohydrates: 15g
Fiber: 4g
Fat: 20g
Saturated Fat: 10g
Sodium: 450mg
Cholesterol: 100mg
Vitamin A: 15% of daily value
Vitamin C: 30% of daily value
Calcium: 6% of daily value
Iron: 8% of daily value
(Disclaimer: Nutritional values are est
Conclusion
One-Pan Garlic Butter Chicken with Veggies(iFOODreal): Well-known food blogger and author of the best-selling.
How To Make Healthy Food Taste Delicious, Olena makes a quick and flavorful Meal 8 with this one-pan garlic butter chicken with veggies.
And the garlic butter sauce, which mingles with the just-tender chicken and the roasted vegetables, pulls everything together into an easy, clean dish.
This recipe tastes rich and savory no matter if you are whipping it up for a weeknight dinner or a special gathering. Plus, its versatility means you can switch in your favorite vegetables or change the seasonings to your taste.
A balanced combination of protein, fiber, and healthy fats makes this dish nourishing and comforting all at once; an excellent option for the busy, health-conscious eater.
